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I Am the King of Catching Colds – and I Can Tell You How to Avoid One

At this point a year ago, I found myself on a TV programme in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in the Surrey region. It had been a good night, however at that moment, just for something to say, I wondered how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, how come some people have nose-blows like trumpets, and some do not? A question for another day.

The Response by the Singers

When I brought up my evening, this trio of troubadours backstage at the TV studio did two things. First, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which understandable due to their profession was a major concern for them. That makes sense, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the director would shout to the staff prior to me blasting their ears, damaging their headset equipment.

Managing Nasal Congestion

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief before giving up. And there’s nothing as pitiable as a Midlands dialect delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I know exactly what you need, you dear. Be right back.” She was wonderfully sweet, distinctly Irish, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Goodness gracious. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, are ineffective. I paid close attention then together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to use hand gel hourly throughout the winter as far as I could deduce in addition, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she suggested a few applications of Vicks First Defence into both nostrils – even if healthy. Intense. I like it. Moreover, she required a repeat application after the party with another couple of squirts of the same stuff.

The Results

I was in. And I must admit I remained cold-free. It wasn't perfect: the numerous products I purchased, lost, repurchased, located, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. However, an acceptable trade-off. With winter returning, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

About the author

Ryan Mueller

A seasoned casino enthusiast with over a decade of experience in game analysis and strategy development, specializing in slots and poker.

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